Friends of Flow


We're all about building a closer and more connected climbing community. We want to be more than just another indoor climbing gym. We want to help people connect with sustainable, reliable, friendly businesses on the coast.

We believe in every one of these companies and what they're trying to achieve which is why we're proud to say they're friends.

Photo of Bek and Rob from ICP Indoor Climbing Productions

ICP built our walls so it seems right to have them top of the list. We've been friends with and fans of ICP for a while and they have done so much to help us achieve our goals since we first approached them. They keep pushing the boundaries when it comes to the climbing industry, whether they're working to improve safety, or searching for ways to incorporate new technology into climbing wall design – ICP are constantly learning and growing. We couldn't imagine building with anyone else.

Climbing Guides Australia

Climbing Guides Australia is a locally owned and operated rock-climbing business. Mason Minto is the man behind it and we were lucky enough to do our outdoor qualifications with him. Mason runs an outstanding business and we would recommend his courses to anyone. CGA was established in 2013 with a view to providing Australian climbers with access to professional, first class, nationally recognized climbing courses. Their courses cater for the beginner climber, sport climber, trad climber, multi pitcher, right through to those aspiring to be guides.

Flow lab

A new business on the Sunshine Coast, the flow lab reached out to us to discuss classes, courses and workshops for helping people to find their flow. The flow state is a beautiful concept in psychology and builds an achievable, scientific goal for those looking to improve their mental well being. We're looking forward to having them in our gym and working with them to help people relax and find their flow.

Coolum Hangboards

Coolum Hangboards are a company straight out of Coolum Beach. Barely a stones throw from the cave these guys know what hard climbing looks like. Their boards are designed and made by climbers for you! Manufactured from the highest quality sustainably sourced Australian hardwood, with the smoothest hand sanded finish. We've recently got in touch with the guys behind it and couldn't be happier. We are super impressed with their boards and look forward to seeing what they bring out next.

I Am Spartacus Boulder Pads
I Am Spartacus create amazing Australian made climbing gear. With custom chalk bags, rucksacks, boulder pads and so much more. The guys at I Am Spartacus are one of the first people we reached out to. Ethically made right here in Queensland their boulder pads and gear are second to none.

0476 165 950


1/5 Cedarbrook Drive, Forest Glen, Qld, 4556