About Flow Bouldering
Discover our story and meet the passionate team behind Sunshine Coast's premier climbing gym
The Philosophy of Flow
Flow has two key definitions that guide everything we do:
Psychological Flow
"A state of being in which one is focused and immersed in what they are doing"
Physical Flow
"A steady and rhythmic set of movements"
Flow is everywhere in climbing... It's a combination of mindset, movements and technique that creates a good climber, a good route and a good state of mind.
Meet Our Team
Our dedicated team of climbing enthusiasts is here to support your journey
James Hembury
Managing Director
9+ years climbing experience, 7 years industry experience. Qualified route setter and coach.
Angel Hembury
Managing Director
11+ years climbing and industry experience. Highly qualified climbing instructor and skilled route setter.
Jake O'Sullivan
Duty Manager/Routesetter/Squad Coach
6 + years climbing experience, 4 years industry experience. Squad Coach and talented route setter creating engaging climbs for all levels.
James Shapter
Duty Manager
4+ years climbing, 3 years industry experience. Your evening friendly receptionist and a key member of our operations and administration.
Mitchell Cross
Routesetter/Squad Coach/Receptionist
4+ years climbing, 2 years industry experience. Squad coach & skilled routesetter.
Ally Holbrook
Receptionist/Kids Club Coach
8+ years climbing, 2 years industry experience. Graduated squad athlete now teaching the next generation.
Oliver Naylor
Receptionist
9+ years climbing, 2 years industry experience. Your weekend receptionist and sponsored athlete.